Benefits of Yoga
Yoga offers numerous benefits, including improved flexibility, increased strength, better posture, enhanced mental clarity, and reduced stress levels. It promotes overall well-being and a balanced lifestyle.
Strong Body
Yoga helps in building a strong body by improving muscle strength and tone, which protects you from conditions like arthritis and back pain.
Increased Flexibility
Regular yoga practice increases your flexibility, which helps ease physical discomfort and reduces the risk of injury.
Healthy Lifestyle
Yoga encourages a healthy lifestyle by promoting mindfulness, which can lead to better eating habits and a more active lifestyle.
Increases Blood Flow
Yoga improves your circulation, which enhances oxygen flow to your cells and helps in the functioning of your organs.
Lowers Blood Pressure
Practicing yoga regularly can help lower blood pressure by promoting relaxation and reducing stress levels.
Regulates Adrenal Glands
Yoga helps regulate the adrenal glands, which can reduce cortisol levels and help manage stress more effectively.
Transform Your Life with Yoga
At Avzt Fitness, we believe in the power of yoga to transform lives. Our classes are designed to help you achieve physical, mental, and emotional well-being.
Join us to experience the benefits of yoga, including improved flexibility, increased strength, better posture, and reduced stress levels. Our experienced instructors are here to guide you every step of the way.
Our Pricing Plans
Flexible plans for every need: online group classes, fitness, personal training, and home-based sessions in Dibrugarh.
Special Launch Offer for Online Group Classes !
Get your 1st Month at just ₹99!
Offer valid till 10th June
Plus, get 10% OFF on 3 Months Plan on Group Classes!
Online Group Classes (Yoga)
| Plan | Days/Week | Timing | Price |
|---|---|---|---|
| Trial | 1 | 6 AM (Sat) | Free |
| Monthly | 5 | 5.30 AM / 8:30 AM | ₹499 |
| Quarterly (3 Months) | 5 | 5.30 AM / 8:30 AM | ₹1497 |
Online Fitness Classes (HIIT Based)
| Plan | Days/Week | Timing | Price |
|---|---|---|---|
| Trial | 1 | 8:30 AM (Sat) | Free |
| Monthly | 5 | 4:00 PM | ₹499 |
| Quarterly (3 Months) | 5 | 4:00 PM | ₹1497 |
1-on-1 Online Personal Training (Yoga/HIIT)
| Plan | Days/Week | Timing | Price |
|---|---|---|---|
| Single Session | As Scheduled | Flexible | ₹499 |
| Monthly (3 Days/Week) | 3 | Flexible | ₹3599 |
| Monthly (5 Days/Week) | 5 | Flexible | ₹5999 |
Home-Based Yoga & Fitness (Dibrugarh)
| Plan | Days/Week | Timing | Price |
|---|---|---|---|
| Trial Session | 1 | Based on Availability | Free |
| Monthly - 3 days/week | 3 | Mon, Wed, Fri / Tue, Thu, Sat | ₹4699 |
| Monthly - 5 days/week | 5 | Mon - Fri | ₹7999 |
| Per Session | Flexible | As per booking | ₹499 |
** 10% discount already applied on 3 months plan.
Our Instructor
Meet our dedicated yoga / Fitness instructor, Abhijit Borgohain, who brings years of experience and a passion for teaching to help you achieve your wellness goals.
